Enhanced EMDR Therapy
Faster healing is possible using an enhanced approach that combines EMDR with mindfulness-based, somatic therapy. By tapping into your brain and body’s innate processing abilities you can feel better naturally - without needing to fully remember or talk in detail about your trauma. Book a free consultation to discover how I can help you master solid coping skills and find lasting relief — without a bunch of unnecessary time or struggle.
Is any of this true for you?
☐ Doing your best to manage stress, worry and anxiety but tired of battling it every day
☐ Struggling to find happiness or contentment in your life - it feels like peace and happiness just aren't for you
☐ Upset more easily than you'd like and wishing it was easier to stay calm and confident
☐ Haunted by past trauma and facing unexpected consequences on your health and relationships
☐ Feeling shame and low self-confidence that you just can’t seem to shake
All these issues can be caused by unprocessed pain/trauma and the impacts it has in our thoughts, emotions and body. My enhanced EMDR therapy approach is designed to help you process this pain in an effective, safe way so you can be on your way to living the life you've always wanted for yourself.
I’m Brandon and I’ve been there
I know first-hand the effects of trauma and have focused my career on helping traumatized people finally feel good being themselves. EMDR is showing to be a highly effective approach through research studies and I’ve developed an enhanced version that:
Fosters warmth, teamwork and trust between you and I so we have a strong working relationship - something that research has identified as the biggest predictor of successful outcomes in therapy
Makes healing easier by activating the natural processing capabilities of the brain using EMDR - you're along for the ride instead of struggling to figure things out and change under your own brute force
Goes beyond traditional EMDR by integrating a mindfulness-based somatic therapy approach called Sensorimotor Psychotherapy- this complementary approach incorporates body-based skills and discovery tools to help you build more robust coping mechanisms and go deeper into healing that using EMDR alone
If you'd like to chat more about how my approach could help you reclaim joy, peace and freedom in your life, please out for a free, no-pressure consultation. I want the best for you, whether we work together or not.
Imagine if you could…
Be less anxious and depressed by default
Break self-sabotaging habits and form healthy new ones
Feel a radiant sense of confidence coming from your true self
Feel loved and secure in your relationships
Forgive yourself for the regrets of your past
Break free of the critic and help it step into a healthy role as a coach
Connect with a guiding purpose for your life
All of the above are real results I’ve gotten with my clients, given their curiosity and dedication to healing. Read their success stories here - Testimonials
What’s possible for you?
I’d love a chance to hear your story and discuss how we can help you become the person you are inside. Please reach out for a free, no-pressure video consulation.
Frequently Asked Questions
-
EMDR or Eye-Movement Desensitization and Reprocessing is a research-backed protocol for helping people fully process painful trauma memories in safe, effective ways. The eye movements stimulate the brain in such a way that its able to process the trauma naturally without reliving the trauma or needing to recall the full experience.
-
In a nutshell, somatic therapy is a talk therapy approach that incorporates body-based awareness and body-based skills into therapy. This gives you more powerful tools for understanding yourself, regaining control and healing. For more information, head over to my Somatic Therapy page.
-
I've helped clients heal from: physical, emotional and sexual abuse, neglect, religious trauma, narcissistic and codependent parents, medical trauma, being parentified children, high pressure parents, and more.
-
No. While I’d like to offer in-person sessions, it’s currently not an option for me. However, we can still do great work meeting online.
-
It's true that things will feel different if we're just seeing each other through a screen and I understand if this is a dealbreaker for you. However, the main way we'll help you heal is through working mindfully with emotions and sensations in your body, which can be done effectively anywhere.
I've gone thru this kind of therapy myself - my online sessions were really helpful! Plus, I was glad to save all that driving time and to have my own space for processing afterwards.
-
I don’t take any insurance but your insurance company may reimburse you if you submit a request. More info here
-
I'm open to what works best for you - twice a week, weekly, every other week, once a month or "as-needed." However, for best results I would recommend at least trying out once a week and adjusting from there.
-
I completed the EMDRIA-Approved EMDR Basic Training from EMDR Restorative Consulting, LLC.